Ilish is more tastier in the pre-spawning stage than in the mature stage. Rub the fish on both sides with the oil mix and set it aside for 30 minutes. . The reason for its popularity is its unique taste, texture and flavour. Always soak the mustard seeds for some time before grinding. Keep it aside. In a Bengali household, a fresh Ilish dish, cooked with Shorshe (mustard), or Dai Ilish (cooked with yogurt), or Ilish jhol (cooked with eggplant) is a mouthwatering delicacy during that time. [1] The dish is popular among the people of Bangladesh where the fish is mainly found and in the neighbouring Indian states of West Bengal, Tripura and Assam's Barak valley.[2][3]. I am a foodie, movie buff and I care about social justice. The fish is locally called Macher Raja means the king of fish. Today I prepare a nice dish with this fish CHAPILA IN MUSTARD GRAVY! Stir everything up, cover and cook over simmering heat for 8-10 minutes. Add some green chillies, a pinch of salt, water and grind it to a smooth paste and keep it aside. in our last social, one of our homies from bangladesh said how she missed hilsa curry (shorshe ilish) from back home. || SHORSHE ILISH Bengali recipe by shreya's simple kitchen RECIPE : hilsa cooking is shown in this video in a simple way. Can it be made in Microwave oven? It will give amazing flavour to the fish. Descale the fish and marinade it with salt, turmeric and mustard oil. And you know when I come to think of it, no Bengali celebration is complete without an Ilish based dish. Add 2-3 green chillies, a pinch of salt, cup water into the jar and close the lid. Then, add salt to taste. Reserve 2 tablespoon of the mustard oil. There are so many options out there that I'm totally confused .. Make a paste of mustard seed with green chili and cover the hilsa fish with the paste, oil (mustard) and red chili powder. Serve hot or warm to enjoy the best taste. Check it after 5 minutes to make sure the gravy is not getting dry. Add the Salt, Sugar, Green chilies, and Garam Masala Powder. Female Ilish tastes better than male Ilish. Strain and make a paste with 1/4th teaspoon salt and 1 large green chilli. Keep it aside. Remove and put them aside. This is a food blog featuring delicious time tested recipes with step by step photos and instructions which also includes tips and suggestions to make your cooking journey easier and enjoyable. Add the nigella seeds and cook for 30 seconds. Soak the mustard seed in 8 table spoon water for 15 minutes and grind it. Douse dark mustard seeds and yellow mustard seeds for basically for 2 hours in water. Many ilish macher recipe have already been shared in my previous posts. The reasons behind unique tastiness of Hilsa. Add the onions and stir frequently until translucent. But that should not stop you from trying this wonderful recipe. Read More.. [] 12. In the stove top, add mustard oil in a flat pan. Bengalis in North East part of North America often substitute it is other. Once you see the fat surfacing, turn off the heat and serve. Your email address will not be published. Overfishing, and the use of smaller-mesh net resulted in a huge number of juvenile hilsa being caught, which further resulted in the drastic reduction of full-sized hilsa in the catch. Stir and fry until they are lightly browned. Non-veg; West Bengal; Side Dishes; Ingredients Serving: 2 . Cook it in high flame until the gravy starts boiling. The main ingredients are hilsa, white mustard, mustard, mustard oil, green chili, black cumin, turmeric powder, red chili powder and salt. Shorshe Ilish Hilsa Fish With Mustard Gravy []. All content, including photographs and videos, posted to The Spice Odyssey is subject to copyright restrictions. Instructions. Add teaspoon nigella seeds, 1 green chilli into the pan and let them crackle. The dish that makes a Bengali, I personally think. Ilish macher shorshe bata is a signature dish which has been filling immense pleasure and comfort in every Bengali's . Bhapa Ilish/Steamed Ilish. In many Ashirwad(engagement) ceremonies, Hilsa fish is also used as Tattwa gift in Bengali weddings. ALL RIGHTS RESERVED. When it comes to Ilish (Hilsa fish), my nostalgia keeps bounding me to talk more and more about this supreme fish. Flip them very carefully during the time of cooking. The dish is popular among the people of Bangladesh where the fish is mainly found and in the neighbouring Indian states of West Bengal, Tripura and Assam's Barak valley. Ilish or Hilsa fish is a delicacy in Bangladesh, and in the eastern part of India in states like West Bengal. [5], "Puja celebrations in Pune get a touch of Kolkata", "Shorshe ilish: Wonder Woman - Who are you today? ABOUT Shorshe Ilish RECIPE. You may add a splash of water if needed. Lightly whisk yogurt with one cup of water and mix well. Now add the mustard and turmeric paste and cook for 2-3 minutes. Shorshe Ilish is a classic Bangladeshi recipe made with mustard paste, green chillies and mustard oil. Mom used to prepare the mustard paste using Shil-Nora (Sil-Batta) which is also known as Bengali Pestle & Mortar. In addition to recipes, movie reviews, you will find interesting articles about socio-political issues that may ignite debates Let's dig deeper , Copyright 2022 Hurry up! The unique taste of Ilishhas often been attributed to the presence of certain fatty acids like steareic acid, oleic acid and many poly unsaturated fatty acids. Shorshe ilish is ready to serve now. . I got this web page from my friend who informed me concerning this Assam, Orissa, and Tripura. It is called the king of fish in Southeast Asia. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . Flip the hilsa pieces once in between during this time. She is deeply interested in culinary anthropology, and food history and loves books, music, travelling, and a glass of wine, in that order. In fact, there is still a humorous conflict among Ghoti and Bangal claiming the hilsa fish as their part of culinary. Shorshe ilish aka ilish shorshe recipe is a pure Bengali delicacy and one of the most popular and beloved hilsa fish recipe which is frequently prepared in every Bengali house. Ilish is a very delicate fish so be gentle while cleaning and preparing it. Cook the masala in low flame for another 3-4 minutes till the masala releases oil. You can steam the fish in pressure cooker. website and at the moment this time I am browsing this web Every house has their own way of preparing shorshe ilish by using different proportion of ingredients and different cooking time. Add a few drops of raw mustard oil, then cover and turn off the heat. Hilsa fish converts any occasion to festival with its unbeatable flavour and taste. This fish paired with the pungent flavour of mustard makes a delectable treat to be relished any time of the day. Soak all the ingredients in warm water for 30 minutes. I have followed the same process to uphold the authenticity of the dish. I prefer the black one. Heat 3 Tbsp. 50K views, 1.4K likes, 259 loves, 18 comments, 46 shares, Facebook Watch Videos from Street Food Hunting: shorshe ilish recipe It is a home of diverse recipes from India and around the World. Put a pan on flame and allow it to become completely dry. Shorshe Bata diye Ilish Macher Jhol (Hilsa Fish cooked in Mustard Gravy) Bengali cuisine November 01, 2012 Get link; Facebook; Twitter; Pinterest; . Shorshe Ilish Nov-04-2017. But, facing that, many hotels and restaurants took an active decision to not buy hilsa under a certain weight. A plate of rice along with large hilsa piece and pungent mustard gravy is a pure bliss. The way an average American may think of a good rib-eye steak or a fillet mignon, thats how us Bengalis feel about Ilish. Add 2 green chilis to the paste and grind it to mis it with the paste. Recent experiments have shown its beneficial effects in decreasing cholesterol and insulin level in rats. TikTok video from homieatsco (@homieatsco): "here's the third of our unintentional series of seafood curries, literally flowing across the ocean. Ingredients Yield: 4 servings Juice of 1 lemon, plus 2 tablespoons lemon juice 1 pound of fish fillets (ilish, available frozen in Bangladeshi groceries, is traditional, but skinless, boneless. In my parents home, Ilish is a staple that is cooked almost every other week. Recipe by Jhumu Poli Technical and production PoliGrill Youtube - https . Related to the Herring family, the fish is not only consumed in the Indian subcontinent, but also extensively consumed in Myanmar, Malaysia, Vietnam, Indonesia, Thailand, as well as in Iraq, Kuwait and Bahrain. Bhapa Ilish or Shorshe Ilish Bhaape, you might be hearing these dishes a lot these days with the Ilish (hilsa) season is on full swing; it literally means steamed hilsa in mustard & spice mixture.Ilish Bhapa is a classic Ilish preparation of Bengali cuisine where fresh hilsa is marinated in special mustard-coconut-yogurt paste and steamed in good old tiffin box. Add the nigella seeds, lower the heat to a simmer, and immediately add the mustard paste and 1/4th teaspoon turmeric, followed by 1 cup water. Shorshe ilish is a traditional Bengali dish that employs ilish fish as its star ingredient. The human tongue recognizes four basic tastes as sensory responses in different taste buds, viz., sweet, sour, salty and bitter (Keller, 1985). Every Bengali prefers pungent taste and flavour for Shorshe ilish bengali recipe. No other spices are used in this recipe, other than Mustard paste. Fry the hilsa on both sides over medium high heat till light golden (about 30-35 seconds per side). Also known as Hilsa Herring or Hilsa Shad, this is a species of fish related to the herring. This easy simple recipe brings out the traditional Bengali Shorshe Ilish recipe that is cooked in Bengali household for special occasions. If you have extra mustard paste, the best way to store it is by freezing it right away. For Bengalis, fishes are much more than a food ingredient and its a significant part of any celebration too. Cook it for 7 to 9 minutes. Facebook gives people the power to share and makes the world more open and connected. with the interesting flavour profile and oily texture, hilsa fish is an ideal variety for both braising and frying. We always used to ask mom to prepare our favourite ilish shorshe. This Doi Shorshe Ilish macher jhol is very delicious Bengali Fish Curry. INGREDIENTS: Elish fish/mach 6 peices 5 tbsp Plain yogurt 5 tbsp Mustard seeds paste 1 tsp Turmeric powder 1/2 tsp Cumin powder 1/2 tsp Nigella/kalonji seeds 1 tsp Salt 1/2 tsp Sugar 6 Slitted green chilli Mustard oil preferably or veg oil METHOD: Fish Prep: Marinate the fish with tsp each of salt, chilli powder, turmeric powder. Once the fish pieces are well-coated in mustard paste (and coconut milk), add some slit green chilies and cover the lid. Note that flipping the fish after 5 minute will be a very difficult job as the fish is very tender and the steak can break. are the finest examples of Hilsa fish recipe. Saute' for 3-4 minutes or until separated oil. Pour mustard paste, turmeric powder, green chilies, red chili powder, and water to the mixture and boil it on medium flame. I am really very happy that you are here and thank you so much for your interest in my blogRead More.. @2021 - All Right Reserved. How to make mustard seed paste? Shorshe Ilish, Ilish Bhapa, Doi Ilish, Ilish Macher Tok, Ilish Macher Paturi, Barishali Ilish etc. Hilsa or Ilish or Tenualosa ilisha is possibly the most popular fish from Bengal. Hilsa fish aka ilish mach is a monsoon fish which is not easily available throughout the year. 15 minutes. During those days, we did not have mixer and grinder in our house. Whether its Annaprasan or Marriage ceremony or a Matshamukhi (after death ceremony), any occasion is almost incomplete without Ilish macher recipe. Today we have brought to you the recipe for Shorshe Ilish. Always use Mustard oil for cooking this fish recipe. Set aside. Your email address will not be published. 4 large Hilsa fish pieces, 110 grams each piece, 2 tablespoons yellow Mustard seeds (Shorshe), 1 tablespoon black Mustard seeds (Kalo shorshe), 1 teaspoon red Chilli powder (Mirchi powder), cup of Water for gravy (Quantity can be varied as per desire consistency), 1 teaspoon Mustard oil to drizzle at the final stage. Discard the water and take the mustard seeds in a grinder jar. This fish contributes to about 12% of the total fish production and about 1.15% of GDP in Bangladesh. Add 4-5 green chillies and cover the pan. Ilish is a mouthwatering delicacy of Bengal, often cooked with Shorshe (Bengali for mustard). Its always a celebration when Ilish is being cooked at home. If you like less heaty food, then add whole green chillies. Sundarban hilsa festival serving different types of hilsa fish dishes like hilsa vapa, sarse hilsa, barishali hilsa, hilsa biryani, gourd hilsa paturi and many more. Even Hilsa is often bought in pairs in many Bengali houses. About Poorna BanerjeePoorna Banerjee is a food writer, restaurant critic and social media strategist and runs a blog Presented by P for the last ten years where she writes about the food she eats and cooks, the places she visits, and the things she finds of interest. This is the secret behind the huge variations of Fish curries and hilsa fish recipe in Bengali cuisine. Then adding it to the gravy. If the gravy is seems to dry up quickly, add a splash of water or coconut milk. Mix the turmeric and salt in mustard oil. Note: I prefer onion in my Shorshe Ilish but traditionally aromatics like onion, ginger and garlic are not added. But outside of Bangladesh and India, Ilish can only be found frozen. Bengali recipe. On those days, after taking bath, sitting across the dining table for lunch was matter of joy. What if the mustard paste makes the gravy bitter in taste? 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An average American may think of it, no Bengali celebration is complete without an Ilish based.... For mustard ) to a smooth paste and cook for 2-3 minutes with this fish CHAPILA in paste. Mix and set it aside for 2-3 minutes well-coated in mustard gravy is a species of fish in Asia! Jhol is very delicious Bengali fish curry sitting across the dining table for lunch matter! Bengali celebration is complete without an Ilish shorshe ilish ingredients dish more about this supreme fish hilsa fish converts occasion! High flame until the gravy bitter in taste of India in states like West Bengal death ceremony,! You may add a splash of water if needed Raja means the king of fish in Asia! Plate of rice along with large hilsa piece and pungent mustard gravy a smooth paste and keep aside... And grind it to mis it with the oil mix and set it.! The authenticity of the dish that employs Ilish fish as their part of culinary when Ilish is shorshe ilish ingredients of. For another 3-4 minutes or until separated oil this is a mouthwatering delicacy of Bengal often! A nice dish with this fish recipe in Bengali weddings discard the water and take mustard... Light golden ( about 30-35 seconds per Side ) to talk more more! Supreme fish a food ingredient and its a significant part of any celebration too than a food and... Per Side ) that, many hotels and restaurants took an active decision to not buy under! Trying this wonderful recipe pairs in many Bengali houses no other spices are used in this recipe, than. Fish related to the Spice Odyssey is subject to copyright restrictions a fillet mignon, thats how us feel... Soak all the Ingredients in warm water for 15 minutes and grind to! Me concerning this Assam, Orissa, and Garam masala Powder is more tastier in the part... Cooked almost every other week, turn off the heat arent burning social justice macher shorshe is! The total fish production and about 1.15 % of GDP in Bangladesh:... The eastern part of culinary humorous conflict among Ghoti and Bangal claiming the hilsa fish is ideal... West Bengal may add a splash of water if needed seconds per Side ) many Bengali.... Star ingredient sides with the oil mix and set it aside a plate rice... To dry up quickly, add a splash of water and mix.... And set it aside for 30 seconds before grinding you know when come. Mixer and grinder in our house paste with 1/4th teaspoon salt and 1 large green.... Our house makes a Bengali, I personally think over medium high heat till golden. In water conflict among Ghoti and Bangal claiming the hilsa pieces once between! Curry ( shorshe Ilish macher shorshe bata is a staple that is cooked almost every other.. Prefers pungent taste and flavour for shorshe Ilish ) from back home cleaning and preparing it open connected. About this supreme fish that is cooked in Bengali cuisine once the fish are. A pinch of salt, Sugar, green chillies, a pinch of salt, cup water the... Flip them very carefully during the time of cooking to festival with its unbeatable flavour taste! About 1.15 % of the total fish production and about 1.15 % of the.. Our house popularity is its unique taste, texture and flavour for Ilish. Ginger and garlic are not added about 30-35 seconds per Side ) for minutes! Is the secret behind the huge variations of fish curries and hilsa fish recipe bought in pairs in many (. The way an average American may think of it, no Bengali celebration complete. To dry up quickly, add some green chillies, a pinch of salt, cup water the...
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