+. Set up so that the end of Swing Analysis of Bryson DeChambeau I have had numerous requests to analysis Bryson DeChambeaus swing. In the 2021-2022 season, Bryson Dechambeau has a driver swing speed of 132 miles per hour (mph) and a ball speed of 200 mph! The hype on TV and the internet about him being Moe Norman like is just that, hype. Natural Golf: 62*. The Kirk Junge method at the top is the same single plane swing Moe Norman and Todd Graves teach/taught. TILT FORWARD TOWARD THE BALL. If that happens to be a good fit for your game and your swing, youll be in good shape. I encourage you to practice this swing initiation drill with your left shoulder turn in front of a mirror at home. Section #4: Placing The Club & Ball. We see that all the time. In contrast, Tom Watson is known as one of the greatest ball strikers in history. Moe Normans club shaft position at address mirrored the club shaft position at impact. Your arms and shoulders will place on the same plane instinctively. Well, if I hit a chip from that position, I'm going to toe dig the club. In conjunction with his swing plane being a zero shift, we can also classify its steepness as being on the Turned Shoulder Plane. If we go through all the recommended swing and set up positions, you will see that they are designed to facilitate the two basic swing ideas. Single Plane Golf Swing - Discussion has 1,405 members. The set-up for a two plane swing has less spine angle with the golfer generally bent over around 20 degrees with slightly more weight on their back foot. The club should touch your left leg about two inches above the kneecap. Here's the thing. However, for many players, that is going to be either too upright or too flat. It thats too upright for you, the toe of the club is going to be up in the air at impact, while the heel digs into the turf. Set up with you feet aimed left (30 degrees). left arm and the angle of the shoulders. How to Set Up for a One-Plane Golf Swing One-Plane Golf Swing Setup. This item: Graves Golf Alignment & Ball Position Trainer (ABT) $99.95. Fundamental #2 - The Single Plane Setup. This video covers the Single Plane Golf Swing Setup for my Setup 4 Impact golf method. Grab a golf ball and set up your shot. If you are able to do the single plane golf swing correctly, then it will make a consistent draw shot. Here is a simple guideline to help you develop a proper stance for the golf swing. The centrifugal force from the club when you're going left arm only is going to pull the left arm out further away from you. Todd Graves is a professional golfer and the co-founder of Graves Golf Academy. On the video this happens as Zander flawlessly finishes the backswing and explains, Now my left arm, shoulders and club are all on the one plane, hence the one plane backswing that starts the one plane golf swing. 2. No one wants to admit that they are non-athletic, but that could also be the case. Put the alignment stick in the ground so its at a 45-degree angle and then put your noodle or headcover over it. The Single plane solves the two plane problem by starting and impacting on the same plane eliminating the need to lift the body into effect, reducing the stress on the lower back. As you turn watch your hand motion. Easily customize the swing to fit each individual golfer regardless of age, and physical condition. In conjunction with his swing plane being a zero shift, we can also classify its steepness as being on the Turned Shoulder Plane. Unlike the traditional swing there is no upward motion of the spine which means no stress on the spine and little overall stress on the body. Checkpoint #1: At address. I have tried Moe Norman version of single plane swing. The key to the backswing of a one plane golf swing is to make sure that your arms are on the same plane as your shoulders at the top of the swing. In contrast, Tom Watson is known as one of the greatest ball strikers in history. There will be some shoulder turn in the backswing as your arms move the club on plane and some shoulder turn in the forward swing to accommodate this same plane (swing) direction. For a right-handed player, the left arm will remain in contact with the chest. Nothing about that has anything to do with single-length irons. The grip will determine quite a bit about your golf swing plane. This put him at about 40th (2019) out of 200 players on Tour. Chapter 15: Position 0: The Address Position Page 53 Chapter 16: The Pivot Point Page 58 Chapter 17: The First Move Position 0 to 1 Page 61 Chapter 18: The Backswing Position 1 to 2 Page 63 Chapter 19: The Perfect Backswing Positions 0 to 2 Page 66 Chapter 20: The Downswing Position 2 to 3 Page 68 Chapter 21: Position 2 to 3 - The The term "single plane" means different things to different people. In Stock. Section #6: The Finish. Get in front of a mirror and take a swing and freeze at the top. Check to see if your swing is on plane. Ideally, you will have a full shoulder turn, maintain your posture, and the club will be square. Chip shots with a waist-high backswing. Works on the one-piece takeaway. The results were amazing. Single plane swing with a single length club has both pro's and con's. The Tour Setup is distinguished by arms positioned downward from the shoulders (hanging) such that the hands hold the club generally under the shoulder line. The other area that will affect your swing plane is your setup. THE SINGLE PLANE SOLUTION. some golf swing video analysis software. Viewed from the 'down-the-line' position, the left arm will essentially cover up the shoulders when the backswing is complete. This is called a one plane swing for obvious reasons, as there is only one plane used between the left arm and the shoulders. Ping (Black Eye): 61.75*. Section #1: Introducing You To The Single Plane. Lower than two inches and you're too far away. I think you missed my post up above, #7 . Two Plane Swings (white shirt) These players tend to set up with their spine more upright, their arms hanging more vertically fromthe shoulders and with a stance closer to the ball than One-Plane players. It is based on a simple setup change which helps you play better your next time out. Your arms and shoulders will place on the same plane instinctively. If its more than 12 degrees then its a two plane swing. Step 1: Develop your stance correctly. Then swing with the intention of swing to the right. I use the single plane method. Using one setup and swing for all shots with your long and short irons will appeal to many golfers. Don't over think it. Taylormade: 61*. In order to check your shoulder plane, simply get in front of a mirror. Data: Club: 6 Iron, Distance: 175 yards, Speed 89mph, ball speed 121mph. The grip will determine quite a bit about your golf swing plane. In this golf video tip, Plane Truth instructor Kevin Flynn demonstrates a drill with a cane that highlights the benefits of swinging in this manner. The 1 day Single Plane Experience will immerse you in the fundamentals of Moe Normans ideal Single Plane Swing. Callaway: 62.3*. Adjust your setup in order to make it easier to turn vertically and move your hands along a more upright swing plane. The two-plane swing is steeper and characterized by the lead arm swinging up to be more upright than the shoulders at the top of the swing. The single-plane swing can work with either one. Whats critical is that you match the angle of your left wrist at the top and at impact to the angle you establish at address. First, stand further away from the ball, bend over and hold your driver like a hockey stick. This would be a set up for a single plane swing where the arms are traveling around the body. A method for use in a system implementing a reference golf club, one or more sensors associated with the reference golf club, and a computing device. Try this drill to determine whether you are suited more to a one plane or two plane golf swing. Im about 150 with an 8 iron. Nathalie Filler Instagram. Some call it a single plane, or one plane. Top Benefits of the Setup 4 Impact golf swing, and membership to Learninggolf.tv. Watch how the club head moves with your (2) The steepness of the swing plane is a very important consideration here. To check the swing plane of your hips, hold the club across your hips with the shaft parallel to the ground. Swing the club around you on a flat plane and hit some golf balls. If there is a secret to Moes golf swing, this is it. A short summary of this paper. Get set up without a golf ball. You're just standing a little too close to the ball. Stance: A little wider than normal and a little further from the ball with the left foot out. You remain on the same plane for the entire swing motion. Shoulder plane is an important component of the swing. Easy to follow learning program lets you first learn how to move properly at home with easy to do slow motion drills. My Single Plane Setup 4 Impact golf method makes it easier to hit any golf shot. The mysterious and reclusive genius Moe Norman is acknowledged as the best ball-striker in the history of golf by many of the game's greats. August 18, 2016. Graves Golf Academy The Single Plane Trainer. As the club circles the body, the one-plane swing depends more on body rotation than well-timed hand action, making it more repeatable, Hardy says. He exclusively teaches Norman's single Hardy compares the movement to a baseball swing that has been angled to hit the ball off the ground. The heel is up. Chipping and pitch shotsthe ball is played back in the stance. its a two plane swing. Posted by keenangarrett on March 6, 2021. Setup Determines the Golf Swing Plane. In a one-plane swing, you are more bent over and that might feel a little different to you Steps to a Good Golf Swing Rehearsal. Start working this drill into the other setup drills. The hype of swinging on close to single plane (with hands high at address) is hyped as a superior method. If the angle difference is less than 12 degrees then its a one plane swing. +. (2) The steepness of the swing plane is a very important consideration here. Reply . What It Means To Swing On PlaneImagine a huge pane of glass that sits at about a 60-degree angle and cuts right through the chest of a golfer.That pane of glass represents a golfers ideal swing plane.If a club head travels along that plane, chances are high that the resulting shot will be on the golfers intended line. When viewed from behind, the left arm will completely cover up the shoulders, and the club will be on the same plane as well. It does not mean the the club moves on a single plane. From Moes Single Plane grip and address position to every position and movement in the swing, you will feel what Moe Norman felt in his golf swing. His golf backswing plane was very upright before it shallowed out on the downswing. Everything will be working together, and there will be very few moving parts. I don't always take it back inside like Steve does. I'm going to hit the toe into the ground and it's going to twist. His first attempt using the single plane swing, he actually out drove me hitting it right down the middle of the fairway and every drive afterwards was long and straight! You will improve your scores. So let your left arm relax and let it swing out away from you. This ensures that you: Strike the ball cleanly, before striking the ground. Secondly, (at least for the one plane swing), Hardy says early on that it takes athleticism and flexibilty to swing the club this way. We call this the single plane . He kept both feet on the ground. Single plane. So you will bend over more, you will be further from the ball and you also might notice that the toe of the club is kicked up in the air a little bit. What you do is get to the top of the golfers swing and measure the angle of the. If you take a standard club off the shelf (what 95% of clubs that are on the shelf are built to) and bend 2* upright as many say you should, your club will not fit not even close. Of course you find it easier to hit any club (3 or 9 iron are the same except for club loft) because every shot is the same but the problem is there is a compromise with every club. In a one plane swing, the angle of the left arm at the top of the swing is going to match up with the angle set by the shoulders. It only makes sense to begin your swing where you eventually make contact with the ball and thats called being on a plane. Square your shoulders to the ball. Provides a Consistent Draw. Watch this side-by-side analysis of Moe Norman's Single Plane Swing and the conventional golf swing of PGA Tour Pro Justin Thomas. When viewed from behind, the left arm will completely cover up the shoulders, and the club will be on the same plane as well. Most distinctively, their arms swing independently of the rotation of their body. Once you have done this, stand more upright and hold your driver with your usual grip. I play single-length irons. A one-plane swing is preferable over a two-plane swing because the clubface goes through much less rotation through the hitting area. Read Paper. The one plane swing produces a dramatic increase in ball striking consistency because there are fewer moving parts. We plugged golf legend Moe Normans swing into a shot tracer app. Jerry Heard also taught a very similar method, except he set up with his weight already on his back foot, so the backswing had no weight shift, just the turning of hips and shoulders and cocking the wrists. To Graves, it means that the club starts on the same plane it is at impact. Everything will be working together, and there will be very few moving parts. If it's considerably higher than two inches, you're probably standing too close to the ball. Shifting the path more rightward is preferred for the majority of golfers who swing too far to the left. I have found the one plane swing is very much about set up angles and being in proper position. The one plane swing set up is such that you position the ball 5 inches inside the front heel and all your irons are to be played there on your full swing. Rotate your hips back and through as you would during your regular golf swing. Titleist: 62*. Kirk Junge formed Setup 4 Impact single plane swing method. I explain what this is in the Swing Plane chapter of this website, and if you have TGM book, its described in chapter 10-6-B. I think we have another believer in the Single Plane Swing!! Single-length golf clubs and the one plane swing were made for each other. Section #3: Setting The Grip & Address. Keep your legs and shoulder-width apart at the beginning. Let me walk you through the feelings of my golf swing: Address: I feel slightly open (yes open not closed) with my torso, where my club feels left-sided (pointing to the lead side of my body). Section #2: The Single Plane Setup. This is my Quick Start guide for my Setup 4 Impact Single plane golf swing. I like it but, I would like another version of the single plane swing. kapenope.scienceon November 5, 2015 at 12:06 amsaid: Aligning the shaft and right forearm in the same line forms a Published: 06 January 2012. Heres some Table of Contents (cont.) $15.95 shipping. When this happens, you will have a flatter swing with the golf club arching around your body. Single Plane Golf Swing Basics All Golfers Can Better 12 degrees then its a one plane swing. Two Plane Swing. If the angle difference is less than. Bryson Dechambeau Swing Speed. Checkpoint #2: Swing the club back until your left arm is horizontal. It's simple, no doubt about it, player12. Make sure not to change the position of the clubhead or lock your knees. Single Plane Academy Gold Membership Director Chandler Rusk breaks down the movement of both ball-strikers and shows how Moe Norman's move differs from two-plane If you are able to do the single plane golf swing correctly, then it will make a consistent draw shot. In a one plane swing, the angle of the left arm at the top of the swing is going to match up with the angle set by the shoulders. This is part two of my seven-step learning program. Setup with the perfect ball position (Golf Swing 102b January 30, 2019. while kirk may have studied Moe's swing for 20 years or so and admits Moe was greatest ball striker possibly ever, his methods differ greatly from Moe; from set up (other than shaft/arm alignment), hi. Section #5: Moving The Club. The Single Plane Golf Swing: Play Better Golf the Moe Norman Way reveals the secrets of the swing that enabled him to hit the ball solidly with unerring accuracy and consistency-every time. Discuss all variations of the Single Plane Golf swing including Setup 4 Impact golf, Natural Golf, Moe Norman, Bryson Dechambeau, Single axis golf, Big Grip Golf, and others. Two Plane Swings (white shirt) These players tend to set up with their spine more upright, their arms hanging more vertically fromthe shoulders and with a stance closer to the ball than One-Plane players. That's totally normal. This video covers the Single Plane Golf Swing Setup for my "Setup 4 Impact" golf method. (A little higher if you tend to grip down more than an inch.) Check out Moe at impact. It is our first training and the only training of its kind designed to get you INSIDE the swing of Golfs greatest ball striker. It was interesting that two of the players in the playoff use the sequence somewhat opposite. Double check your grip and walk in from the side. Stance: A little wider than normal and a little further from the ball with the left foot out. Most distinctively, their arms swing independently of the rotation of their body. The "Setup 4 Impact" Single Plane Golf Swing maintains the hand, club shaft and spine alignment from address to impact, allowing for a smooth-as-silk swing motion. The standard 7-iron 37-inch length shaft is probably the most preferred iron in any mid to high handicap golf bag. Thanks, Hal Pfaff This accounts for some of the lie angle difference but not all of it. I asked him to try the single plane swing. Adapting to a more upright swing plane and lie angles will determine if One Length golf clubs will suit your game. I showed him the setup and correct ball position. Ships from and sold by Single Plane Academy. This is a jump from last year when he had an average swing speed of 118 mph with a ball speed of 175. 37 Full PDFs related to this paper. Setup Determines the Golf Swing Plane. At that point, the clubs butt end (the end of the grip) points directly along the target line. In the one-plane swing, your arms and shoulders move on a plane that matches the clubs plane. Which is the only Single Plane swing that is customizable to fit every person. It might help I was wondering what issues this would cause as opposed to having the path go out or to the right. This is also called a single plane golf swing. The arms should also be swung around in back of the body instead of lifted in the front. What you do is get to the top of the golfers swing and measure the angle of the left arm and the angle of the shoulders. When you are ready, introduce a golf club and ball. Take three continuous swings, one right after the other. Provides a Consistent Draw. Bryson is over 6 feet tall while Moe was 57. The shaft starts at a 45-degree angle to the ground. Take your stance with lead hand in grip position on driver. His approach has changed over the years, and some of what he teaches is the opposite of what he taught a decade ago. Step one in establishing a single-plane swing: Place the grip in the middle of your left palm, then wrap your digits around the handle (bottom photo, right). What is a two-plane golf swing? Strike the ball with the middle of the club face, the sweet spot. Take your grip as described in Golf Swing Drill 104 Setup: Taking Your Perfect Golf Grip. In the one plane swing by Jim Hardy he advocates swinging on a circle. Well, right now, if I got my hands up in the air, that toe is down into the ground. If its more than 12 degrees then. Much of the success of the single plane swing begins in the setup. When positioned in a Single Plane setup your body will move to accommodate the direction you choose to move your arms. * Feel how the lead shoulder goes up and trail shoulder moves down as you execute #3. One-plane setup recommendations. Dont Grip: Strong(ish), 3 knuckles. Driver, 3 wdthe ball is positioned a little forward towards the front toe. If I want a draw I will, but much if the time I take it more straight back like Bubba Watson. To control the direction the clubhead is swinging (path), we setup to the ball with our forearms aligned on plane with the clubshaft and upper arms above (on top of) the chest. Extend your trail hand to trail knee*. Driver Setup explanation / Supervised Ball striking. McGregor: 62*. Grip the handle with trail hand. The perfect ball position is before the start of your divot, or 2 golf balls inside your left heel. The Single Plane Setup is distinguished by arms positioned outward from the torso (extended) such that the arm angle matches that of the club shaft. Place driver head a foot behind the ball. I explain what this is in the Swing Plane chapter of this website, and if you have TGM book, its described in chapter 10-6-B. Here's What You Get Inside"The Single Plane Solution". I have a more-traditional 2-plane swing. The Single Plane Swing: 6 Iron. The Single Plane Golf Swing. (The target line is the line that runs through both the target and the ball.) *Winter Indoor Rate Specials include one-hour facility rental with virtual play. Some call it a single plane, or one plane. The name is pretty self-explanatory. Cobra: 62.5*. This leads to straightening the lead leg, a lifting of the body and an over-rotation of the torso through impact. One plane: A more stable release. If we go through all the recommended swing and set up positions, you will see that they are designed to facilitate the two basic swing ideas. Video analysis, flight scope, club fitting and comprehensive swing training, along with the mental game for competition, and swing speed training drills. Add a set of clubs that have the same length, weight, flex, etc., and youve got a powerful match. His golf backswing plane was very upright before it shallowed out on the downswing. Yet, as much of a secret as it may seem, it actually is perfectly logical. The ABT teaches the proper alignment to the target, stance width and ball position for perfect ball striking! The o ld s g eatest all st ike e a e s o ous ith his a e: Mu a Moe Norman. All my irons are 2 degrees upright, but that was also the same in my traditional sets because I have slightly shorter arms for someone my height. One-plane setup recommendations. A common lie angle for a pitching wedge is 64*. Using the computing device, t Then adjust a little based on the clubs length you are using. The On Plane Golf FIX is your natural swing from grip, setup, impact and release. At address, Bryson has less secondary spine angle, side-bend, than Moe. Grip: Strong(ish), 3 knuckles. When this happens, you will have a flatter swing with the golf club arching around your body. 1 In Depth Swing Study: Moe Norman (key words: Moe Norman, DSI plane, Ben Allen Jr, single plane golf, golf biomechanics, Natural Golf, sports psychology) Ben L. Allen, Jr. So, that is toe heavy to the ground, heel up.